Discover powerful foods that naturally reduce cortisol stress hormones. Learn which kitchen staples can transform your body's ...

Gut bacteria produce 90% of serotonin and affect mental health. Why digestive dysfunction might be causing anxiety and ...

Perimenopause, or menopausal transition, marks the gradual shift in a woman’s reproductive life when hormone levels, ...

The liver plays a crucial role in the well-being of the human body. It performs around 500 functions, including ...

By Labram M. MUSAH Ghana is confronting an escalating public health emergency driven by the widespread consumption of ...

Between 2020 and 2024, the total number of food recalls increased by 15%. Here, experts explain the real reason behind all ...

Texas is looking at bills to bring back exercise for schoolchildren. West Virginia is taking soda out of food stamp programs ...

Diabetes is a challenging health condition that can make muscle gain even more challenging. These simple foods can ease the tedious task for you, ...

Fermented foods have been a cornerstone of human diets for millennia, offering preservation and health benefits. Long before ...

The elimination of 3,500 full-time employees at the FDA risks undermining the very innovation and domestic capacity the ...

Researchers followed thousands of women for over 30 years and discovered something unexpected: better carbohydrates meant ...