Discover powerful foods that naturally reduce cortisol stress hormones. Learn which kitchen staples can transform your body's ...

Gut bacteria produce 90% of serotonin and affect mental health. Why digestive dysfunction might be causing anxiety and ...

Perimenopause, or menopausal transition, marks the gradual shift in a woman’s reproductive life when hormone levels, ...

Lily Keeling says it should always be your first choice if you want to boost immunity, slow the appearance of ageing and ...

By Labram M. MUSAH Ghana is confronting an escalating public health emergency driven by the widespread consumption of ...

Between 2020 and 2024, the total number of food recalls increased by 15%. Here, experts explain the real reason behind all ...

Breakfast is important, but some food combinations cause bloating. Bananas, though healthy, can lead to bloating due to ...

The elimination of 3,500 full-time employees at the FDA risks undermining the very innovation and domestic capacity the ...

Researchers followed thousands of women for over 30 years and discovered something unexpected: better carbohydrates meant ...

Research also indicates that taking a supplement of 500 mg of magnesium each day could boost melatonin production and ...

A machine meant to extend the shelf life of Hawaiʻi-grown products hasn't been used in the year it's been at the Wahiawā ...

US coastal waters heavily polluted with microplastics may be linked to a significantly higher risk of type 2 diabetes, heart disease and stroke, a study found.