The Key Benefits of Prunes You might associate prunes with assisting stagnant bowel movements. But dried plums (yes, that’s ...

You've likely heard about the benefits of prunes—after all, their reputation as a digestive aid in issues like constipation is practically common knowledge. But these dried stone fruits are actually ...

Discover the best time to eat prunes for weight loss, digestion, and energy, plus easy ways to add them to your daily routine ...

With their mild sweetness, plums are often overlooked for the flashier summer fruits, like peaches, berries and cherries. But plums provide benefits for your gut, heart and bone health year-round, ...

ROSEVILLE, Calif., May 9, 2024 /PRNewswire/ -- Two newly published studies add to an already robust body of clinical research on prunes' myriad health benefits. This tasty pantry staple is a ...

Ever wondered how long they take to work and what other benefits they hide? You've come to the right place! Get ready to discover why you should incorporate them into your fitness and health routine.

Plain as they look on the outside, prunes may have a secret superpower: They’re often touted as a natural constipation remedy thanks to their supposed laxative properties. Whole, sliced, or turned ...

ROSEVILLE, Calif., Sept. 10, 2024 /PRNewswire/ -- A newly published study among 18- to 25-year-old women shows that eating about a serving of prunes daily for a year may be a safe and inexpensive ...

YUBA CITY, Calif. -- Pity the poor prune. Celebrated for years as one of California's most important crops, the prune this year will find itself on the sidelines, wrinkled, dried out and ignored.

Whether green, yellow, red, blue, purple or even almost black, the plum is such a luscious and sought-after fruit that for at least 200 years "plum" has also meant something very desirable -- as in "a ...