The Key Benefits of Prunes You might associate prunes with assisting stagnant bowel movements. But dried plums (yes, that’s ...

Discover the best time to eat prunes for weight loss, digestion, and energy, plus easy ways to add them to your daily routine ...

Health-conscious young people are boosting sales of old-fashioned fibre-favourites including prunes, according to new data. Research by Ocado Retail ...

Young adults are favouring high-fibre foods as TikTok influencers recommend eating 50-100g a day for health benefits.

In the world of nutrition, what's considered healthy can change as often as fashion trends. However, there are some foods that Boomers still stand by, no matter what the latest diet fads say. If you ...

There's some dietary advice you've likely heard your whole life that's worth continuing to follow no matter how old you are: ...

Irritable Bowel Syndrome affects many people. Dr. Joseph Salhab suggests ten fruits for better digestion. Dragonfruit and prunes aid regular bowel mov ...

The lost ’70s food trends we’re all secretly craving The 1970s represented a fascinating culinary crossroads where ...

Fibre rich dates are no longer the preserve of older generations, as new supermarket data shows that younger shoppers are now embracing fibre, fuelled by ...

Dear O.H.: Calcium and vitamin D are standard treatments for osteoporosis. However, they are often inadequate to restore severe bone loss, so I don't recommend them as the only treatment in people who ...

Posting on TikTok, a gardener from Texas revealed how her "world famous" basil plant got so big. Ashton (@ashnicholel) ...