Experts like Professor Tim Spector has advocated a glass of red wine as the healthiest drink because it contains the ...

When you think of brain health, think of berries. These antioxidant-packed gems are like nature’s brain boosters and may help ...

These easy and delicious 15-minute breakfast recipes contain at least six grams of fiber per serving to support better ...

The Semmelweis reflex occurs when novel ideas are rejected because they challenge existing beliefs. Read on to see how this ...

Herbs and Spices: Curry leaves, coriander, basil, fresh oregano and mint leaves, cumin, ginger, garlic and turmeric are ...

Too much sugar can impact your risk of diabetes and cardiovascular disease. Here is why drinks are particularly a problem.

The NA Beverage Company invites individuals to take a meaningful break from alcohol and discover a healthier, more vibrant way of living. Founded by Dan Choi, a purpose-driven entrepreneur and ...

Functional non-alcoholic spirits, aperitifs, alcohol-removed wines and non-alc beers. We tested 21 beverages. Here's what you ...

"Garlic is rich in prebiotic insulin fibre, which supports gut health and is believed to have antimicrobial and antiviral ...

A pharmacist shares a detox juice recipe for weight loss and health, featuring cucumber, celery, and lemon or lime.

The first week of Dry January is complete and those taking part should be noticing some mental and physical changes after seven days off the booze.

According to the pros, three main salts are used in salt scrubs: sea salt, Himalayan pink salt, and Epsom salt. They vary in ...