It's a timeless debate among enthusiasts and health-conscious individuals alike: when it comes to alcoholic beverages, is ...

There is no safe use and no cardiovascular benefit of alcohol, and the alcoholic beverage industry shouldn't ignore this info for economic gain.

Zinc is an essential nutrient with many health benefits. Learn about zinc's health benefits, food sources, safety concerns, ...

The MIND diet, focusing on brain-healthy foods like leafy greens and berries, is linked to a lower risk of Alzheimer's and ...

Corn served on its own has several health benefits, and, likewise, corn-based foods can be part of a nutritious diet. For instance, Wicker Velez says, “Corn tortillas are a staple of Mexican food, and ...

Guinness is a staple in the Jamaican beverage industry, and is often associated with strength and vitality - but those who ...

We all know about the health risks of drinking ... If you’ve heard that red wine is better for you than beer or liquor, or that clear liquor like vodka or gin is less harmful than dark liquor ...

However, current guidelines suggest that no level of alcohol is safe for health. Ultimately, many of the benefits that research has linked to red wine are due to the beneficial properties of ...

Walking on a regular basis has a wide range of benefits, from improving mental health to boosting metabolism, weight management and more. But if you're looking specifically to address your heart ...

Sex is thought to have the same health benefits as walking briskly and climbing several flights of stairs. Sex also decreases cortisol levels, which can have a positive influence on blood pressure and ...

And it’s true that focusing on gaming to the detriment of all else will have negative effects—there’s a reason that the World Health Organization ... of the potential benefits of gaming ...