Earlier this month, the U.S. Food and Drug Administration proposed food companies use new, front-of-package labels highlighting the levels of fat, salt and added sugar in their products.

Many people would like to delay or even stop the aging process. Previous clinical studies have shown that a reduced calorie intake can slow down the aging process in humans.

If taking supplements is a part of your morning routine, you might just be popping them on auto-pilot without thinking twice ...

The best vitamins for kids contain essential nutrients to help them grow and develop. A well-balanced diet is the best source of these vitamins and minerals, but some children may need supplements.

If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...

Tessa Petak is a Brooklyn-based writer who helps to cultivate InStyle's illustrious news coverage across a wide range of topics including celebrity, fashion, and entertainment. She also produces ...

Of all the baseless fitness myths to have been peddled through ages of infomercials and influencers alike, the notion that you can “blast belly fat” is among the most audacious. Targeted fat ...

It is thought that certain vitamins—most specifically vitamin D ... All of these factors may have adverse effects on asthma. Vitamin D is a fat-soluble vitamin that is produced in the skin following ...

NEWARK, N.J. — What if the key to a healthier you is hiding in plain sight? It’s not a hormone, vitamin, or miracle drug; it’s a special type of fat tissue. Most of us wage war against unwanted body ...

Of course, it wasn't all roses for the top-10 teams this week, as three of them took losses. Heading into another big weekend of college basketball, here are the grades for each of the top 10 ...

Intermittent fasting, especially early fasting, helps with weight loss and improves heart health by reducing abdominal fat and regulating glucose. This safe method could be effective for managing ...

Hailey Merrylees, 17, from London, Ont., has to travel to the University of Florida in March to receive proton beam radiation therapy for her brain tumour because the treatment isn't available in ...