Biotin is essential for hair and nail growth, and that simple fact is likely why it’s become such a buzz-worthy beauty ...

The Mediterranean diet supports heart health and longevity. It emphasizes plant foods and healthy fats like olive oil and nuts.

Many people seek fat loss as a goal, but they may be concerned that they will also lose muscle along the way. Research suggests that several dietary, fitness, and lifestyle strategies could help ...

You’ve created the next big thing and want to pitch and license it to a company. You may be wondering how to make that happen, but soon you find amazing pitch opportunities through The Toy Association ...

Vitamins and minerals can aid in weight loss and reducing belly fat. Critical nutrients highlighted include Vitamin D for lower body weight, Vitamin B12 for energy metabolism, magnesium for fat ...

Green tea contains bioactive substances that may help boost your metabolism and break down fat cells. However, weight loss research has focused on green tea extracts or supplements, not the beverage.

Alek Korab is Founding Editor at Body Network. Based in Brooklyn, Alek specializes in wellness, body health, ...

Unless a radical demographic change occurs, the world is heading for a crisis, with Britain at the forefront. Put bluntly, the UK and Western Europe are running out of babies, and the pattern is ...

Fat, another source of energy, provides 9 calories per gram. Fat is involved in the absorption of fat-soluble vitamins, cell signaling, and insulation of organs and is a structural and functional ...

The Celtics and Thunder will meet Sunday afternoon in one of the year’s most enticing regular-season matchups. Tip-off is set for 3:30 p.m. ET from Oklahoma City, as two of the league’s best ...