Improving hand grip strength is important for a number of daily activities and it can improve your overall physical ...

Push-ups often get skipped after 50, but wall variations bring all the benefits without the strain. This version builds chest ...

Learn 7 powerful kettlebell swing variations that burn fat and build lean muscle quickly. Master proper form for maximum ...

Why: The GOAT when it comes to building a bigger chest. Although not easy, push-ups are one of the most effective bodyweight ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Yordan Alvarez’s hand injury is worse than it originally appeared, as a small fracture that was previously believed to be a ...

Yordan Alvarez's hand injury is worse than originally thought. The Astros slugger felt pain in his right hand while hitting, ...

HOUSTON — A month into an injured list stint for “inflammation,” a small fracture has been discovered in Yordan Alvarez’s ...

A doctor and a trainer share advice for building muscle and strength at 50 and beyond. You'll want to incorporate these major ...

Yordan Alvarez was expected to return to the Houston Astros' lineup soon after he landed on the injured list back on May 2 with a right hand strain. However, further imaging showed that the team's ...

The Astros believed they were close to getting slugger Yordan Alvarez back to their lineup this weekend when they had him ...

The researchers found that people with weaker grip strengths had a 45% higher risk of dying during the study period than ...