Rural letter carrier Roger McDonald missed driving his 150-mile route outside Scottsbluff in northwestern Nebraska earlier ...

Beverley De Bont story is proof that passion and perseverance can beat arthritis. Discover how she's still dancing, teaching ...

Both Hoka and On Cloud shoes are known for their unique styles. But which brand makes the best shoes for your feet? We break ...

Among older adults who fall, more than half receive care in a hospital — with the estimated annual average cost per inpatient ...

Whether throwing a disc golf, paddling a standup paddleboard, or lifting heavy boxes, we rely on the shoulders for a number ...

Akple and Ademe are traditional Ghanaian dishes, particularly popular among the Ewe people of the Volta Region.

Indians are increasingly embracing home-grown medicinal plants for natural wellness, moving away from synthetic drugs. Cultivating herbs like Tulsi, A ...

Practicing Setu Bandhasana daily can strengthen your spine, improve posture, relieve stress, boost digestion, and energize your entire body.

Dietitians and herbalists share how the herb can help joint paint and inflammation, and how much you should take to make a difference ...

Start your day with Bridge Pose and unlock 8 hidden benefits—from boosting energy to calming the mind. A simple move with powerful, secret rewards.