Squats can be done using only your bodyweight on a flat surface. You can also add resistance with dumbbells, use elevated surfaces, try single-leg variations, and add movements, among other ...

The Oklahoma City Thunder are back in the NBA Finals for the first time since 2012, and will face another team that's had an even longer Finals drought -- the Indiana Pacers. The Thunder ...

SEVERE T-STORM WATCH for Rogers, Osage, Okmulgee, Tulsa, Okfuskee, Creek, Washington, Nowata, Ottawa, Pawnee, Wagoner, Mayes & Craig counties in OK & Chautauqua & Montgomery counties in KS until 9 ...

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Complex of storms expected to roll through overnight Thursday into Friday morning Another round of strong storms Friday night into Saturday morning 2" to 5" of additional rainfall possible ...