If you're trying to upgrade your home gym setup to more than a set of dumbbells in the garage, you can snag the Major Fitness ...

Strongway Gym Supplies has unveiled a Squat Machine With Weights, responding to growing demand from UK-based users seeking ...

However, in the half-squat parachuting landing, there were few studies on whether an ankle brace could provide the multi-joint protection for the hip, knee, and ankle. This study would analyze ...

The seated rack press allows lifters to train the shoulders with a heavy barbell movement within a fixed range of motion that ...

“I remember going to the one in Stratford and the girls were queuing for squat racks. That was a real full circle moment because I thought, ‘Normally this place would be empty’ but the girls ...

From squat rack to silver screen: Powerlifter Lily Riley’s dazzling move After beating kidney cancer, powerlifter Lily Riley has defied expectations once again — trading weights for her acting ...