While you may not have the room or budget for every piece of gym equipment, like a cable machine or full power rack, a squat ...

If you're trying to upgrade your home gym setup to more than a set of dumbbells in the garage, you can snag the Major Fitness ...

"Old-school lifters swore by paused reps because they eliminate the stretch reflex," says Everett Miner, NASM -CPT. "Instead ...

Guys are buying in. Nearly 40 percent of men participate in some form of group fitness. Why? Because not only does group ...

The seated rack press allows lifters to train the shoulders with a heavy barbell movement within a fixed range of motion that serves them best. If they can perform it with a full range of motion down ...

Aside from how comfort, the main draw of Uniqlo's Wide Cargo is how adaptable the pants are for casual wardrobes. Coming in a ...

Explore ways men over 40 can boost testosterone and hormone balance — diet, exercise, sleep, stress, and TRT for energy, ...

Casey Johnston’s new book, "A Physical Education," considers how weight lifting can help you unlearn diet culture.

From July 16-20 explore over a mile of clothing racks and 700 tables filled with toys, books and baby supplies — all at ...

From whole hogs to smoked fish and brisket, this all-American smoke-infused cooking style is as diverse as the US itself – ...

Our squat racks all have cameras on them that can determine the velocity ... “Then you’ll go into an hour to an hour and a half of lift every day Monday to Friday, which is pretty tough, but luckily ...

If any of the nine scenes below ring a bell, take heart—each challenge comes with a workaround. Picture a long dining table laden with roast turkey, buttery mashed potatoes, and an aunt who uses real ...