Beans are finally having their main-character moment—promoted from taco or chili accouterments to the starring role in salad bowls. TikTok creator Violet Witchel, 24, popularized the “dense ...
Beans are a popular food worldwide, valued for their versatility, flavor, and nutrition. They are high in protein and fiber and low in fat, making them a heart-healthy staple. Beans are legumes, which ...