This review explores the potential of punicic acid in pomegranate seed oil as a nutraceutical for cardiovascular health.

Pomegranates and their seeds boast a ton of health benefits. Here, registered dietitians explain what they are and from which form you'll benefit most.

6 underrated benefits of eating one pomegranate daily Pomegranate may be a familiar fruit, but most of us only think of it as something to sprinkle on salads or curd.

A research team reveals that specific saturated sphingolipids—especially C24 phytoceramide—play a crucial role in promoting soybean seed germination.

Indiana University researchers find higher linoleic acid levels from seed oils correlate with improved heart health and lower inflammation, challenging recent MAHA-inspired concerns.

Sesame seeds and sesame oil are rich in bioactive lignans, tocopherols, and unsaturated fatty acids that exert antioxidant, ...

Black seed oil is a supplement used as a natural remedy for various health conditions. Is black seed oil effective? Read on to learn more.

Learn how castor oil packs work, how to use them safely, and what benefits and risks to keep in mind before trying this natural remedy.

Research conducted by the University of Florida and the University of California used targeted metabolomics in pomegranates to profile essential primary and secondary metabolites, including organic ...