squat and haul. As for what to wear? The options are plentiful: in 2024, the global gym apparel market was expected to be at $239.98bn, according to a report by Future Market Insights; it’s ...

And yes, there are now pairs of underwear specifically designed for everything from marathon training to long-haul flights ... basically introduced boxer shorts to Britain, and they're still ...

The Aviron Fit Bike gamifies your workout with dozens of games, classes, scenic rides and more. Find out why we think it's ...

“Just like when you have a gym membership — which gym you go to ... The money came from the Air Resources Board and is part of a short-haul, zero-emission pilot project to help clean up ...

‘Hi everyone, so today I’ve got a Pretty Little Thing haul. It has been so long since I’ve done one, so we’re back!’ Lucy ...

Readers, if you haven’t checked, it’s cold outside. And with a polar vortex on the way this week, it’s only going to get ...

BJ Fogg, a social scientist at Stanford University and author of Tiny Habits: The Small Changes That Change Everything, ...

If you suffer from any leg pain – be it temporary or chronic – you'll know how difficult it can be to treat, outside of ...

Whether it’s partnerships with external wellness centres or innovative new technology, these hotels are finding unique ways ...

Establishing new habits is never easy, but the 5 simple but powerful methods from psychology described here can help slant the odds toward your success.

A testament to my loyalty is my closet, full of the brand’s uber-soft joggers, leggings, and versatile jackets. My staple ...