The NBA Finals are officially done, and though the Oklahoma City Thunder are free to continue bathing in champagne, the chaos ...

Sculpt a chiseled core with 3 bodyweight moves! Hollow body hold, L-sit, and windshield wipers deliver visible results—no gym needed.

‘What will my family think?’ Padilla holds back tears as he speaks from Senate floor about shock of arrest at Noem press conference ‘I was forced to the ground first, on my knees and then ...

Peyton Manning spoke out strongly about his nephew and Texas Longhorns quarterback Arch Manning.

Discover why Arch Capital Group remains strong yet faces profit pressure from catastrophes.

Harvard dispute: Harvard University and the Trump administration have restarted talks to settle an acrimonious dispute that has raised stark questions about the federal government’s place in ...

Watch as the NJ Spotlight News team breaks down today’s top stories.

Solid Douglas wood planks from Dinesen were used in a house in Lake Lugano. The high-quality planks were used for the floors, wall paneling, and stairs.

Penn State's dual against Iowa this upcoming weekend will reveal a lot about what to expect come March. In the meantime, here’s what you need to know about the latest NWCA rankings in college ...

Not sure your plank form is on point? Watch this trainer do the plank exercise correctly with step-by-step form tips, plank benefits, and plank variations.