When you stop eating sugar, your body gradually stops craving it. This happens because sugar causes blood sugar spikes followed by drops, which trigger hunger and cravings. After about two weeks ...

They saw Chirag being attacked by Manoj Kuril and his brother Anuj Kuril near a grocery shop run by their father, Jayashankar Kuril. According to an FIR filed with Shahibaug police, Chirag and his ...

Telugu actor-producer Vishnu Manchu has opened up about his upcoming film Kannappa’s stolen hard disk, claiming his brother and actor Manoj Manchu is behind the theft. At a media interaction in ...

Below, Capritto shares a minimal equipment workout you can try at home, and reveals the principles she swears by for training effectively sans-gym. “My workouts are really quite simple and ...

Strength training boosts your metabolism, helps you burn more calories during workouts and increases muscle mass, which means you're burning fat even after you leave the gym. I spoke with fitness ...

Following an early life in athletics, Charles became a NASM-certified trainer and began writing programs alongside the most respected coaches in the world. Since entering the world of fitness ...

Taylor Swift had some happy news for fans on Friday when she revealed how The Eras Tour helped her get the masters of her songs back from Scooter Braun.

OPINION: Bollywood is taking golden era rom-com route for revival and we’re here for it Vishnu Manchu alleges brother Manoj is behind Kannappa’s hard disk theft Tom Hanks Pulls a Chappell Roan ...

While not shown in the reel, Masaba has talked about how yoga and Pilates are a big part of her fitness. They help with flexibility, balance, and mental clarity—all of which support her strength ...