To avoid common gym injuries and pain from exercises like deadlifts, squats and bench presses, a physical therapist advises to practice good form.

Gym-related injuries and strains can occur among people of all fitness levels. Whether you are brand new to exercising or are a frequent flyer at the gym, understanding how to properly work out is ...

The muscle you're not training that's causing all your injuries and this overlooked powerhouse could be the key to preventing ...

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In response to an msnbc.com story on bizarre gym injuries, readers sent in your own stories about falling off treadmills and dropping dumbbells on toes.

Returning to the gym after a long time off is a strange feeling. You’re either weaker than before, or you’re fit in a different way (maybe you didn’t ...

A woman is dealing with a gym contract nightmare, after a serious sports injury. And it is something everyone who joins a gym should know. Most of us assume you can get out of your contract if you ...

Hitting the gym is a fantastic step towards a healthier life, but watch out! Some common mistakes can sabotage your efforts and even cause serious injuries. Discover what these dangers are and learn ...

Kids these days may be more likely to get hurt in gym class than they were a decade ago, a new study out in Pediatrics shows.

Woman Suffers 'Mashed Potato' Spine After Gym Injury Turns Out To Be Cancer Published Jul 29, 2023 at 6:30 AM EDT By Alyce Collins ...

The most common injuries were shin splints, stress fractures and runner’s knee - all likely to have resulted from the person overdoing it.

Arsenal defender Kieran Tierney has revealed his season-ending knee injury occured while doing leg exercises in the gym after his return from international duty. It was known that Tierney did not ...