A gym's new policy banning women over 24 from working out during peak hours has sparked outrage. A 36-year-old woman shared ...

Shane Reilly was inspired to launch her “decorative” weights company Obshay after tripping over equipment stored under her desk during Zoom calls. “I settled on the idea that they should look like ...

Looking for a detailed training program that can help you reach your goals? Women's Health guides have helped women all over ...

According to a 2011 University of Rhode Island Study, Permethrin treatments reduce chances of a tick bites by 73.6 times. For ...

Refresh your wardrobe with Prime Day deals on workout clothes and athletic dresses, pants and blouses, sundresses, intimates ...

Food Court 5000" is a walking group that encourages members of all ages to don fun costumes while power walking the mall in ...

WNBA signature sneakers are experiencing a major resurgence. Over the past three years, players like Breanna Stewart, Sabrina ...

If you're a runner, now is the time to can secure the gear that makes every run more comfortable and efficient—but only for a ...

Having a pair of lightweight running shoes for women that enhance comfort, breathability and your overall workout session can be your great companion for everyday use. As top shoe brands provide ...

The new fitness test is meant to simulate the taxing physical conditions that Explosive Ordnance Disposal airmen face.

Spain’s players gave their beaten Switzerland opponents a guard of honor leaving the field after their quarterfinal at the Women's European Championship. A Swiss team whose prospects at its ...