We tested Speediance's Gym Monster 2 to see how it measured up against traditional gym equipment for at-home training. Read ...

And they do so to a similar degree. In a 12-week study of active females from 2004, treadmill and StairMaster workouts both ...

As more people move away from busy commercial gyms and begin setting up dedicated areas at home, there’s been a noticeable ...

Designed as an “elevated” fitness experience, the new Gold’s location features Atlantis Strength equipment, a “glute factory, ...

By: SpaceEyeNews. A Strategic Leap in Orbit China has just taken a bold step toward long-term orbital sustainability. On July ...

New weight management drugs could be used to create a global metabolic health revolution and improve longevity, if investment ...

That’s why we looked back over past years’ SELF Home Fitness Award–winners and previous recommendations from fitness industry ...

Check out these eight North Austin updates, including recently opened businesses, milestone anniversaries and recent closings ...