Mastering control of the rising and falling rattan chinlone ball teaches patience, says a veteran of the traditional Myanmar ...

A truly underrated bit of fitness kit, a Bosu ball (short for "Both Sides Up") has a dome side that's like a classic Swiss ball, and then also a flat platform base - and you can use it either way up, ...

Gamification -- the use of game-play elements -- is a funny term that entered the health and wellness space around 10 years ...

This is the moment a man trying to pop an exercise ball with an axe thanks his lucky stars for his quick reflexes in Export, Pennsylvania on March 18, as one of the aces comes flying right back at him ...

When looking at who could be Manchester City’s player of the season for the 24/25 campaign, there aren’t a lot of stand-out ...

As Hyrox—an international fitness racing event—continues to gain popularity across the globe, the Philippines is making its entry into the arena of “gym tourism” with the launch of its first Hyrox ...

Stand with your feet shoulder-width apart ... To make it harder, add a gym ball. Start off in a plank position with your feet on the ball and then pull the ball towards you using your core ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Going back many years in the Ridgewood/Glendale area, there was bowling at the Unity Hall building on the south side of ...

When looking at who could be Manchester City’s player of the season for the 24/25 campaign, there aren’t a lot of stand-out ...

For the past seven seasons, the Atlanta Hawks have always known who their point guard is. Trae Young has consistently been at ...

On The Ringer's podcast "The Zach Lowe Show," Lowe quickly ranked every East team's future over the NBA's next 3-5 years.