Research shows that the effect of stress on the body — chiefly the way it triggers inflammation — contributes to the development and worsening of many chronic conditions.

Belly (diaphragmatic) breathing and other types of deep breathing help many people manage anxiety and stress in the moment. Deep breathing can help with numbness, too, since these sensations often ...

DEAR ABBY: I’m blessed at 38 to have my first and likely only grandbaby. She’s PERFECT. My daughter, “Robin,” is stressed. She’s left alone with the baby all day, every day while her ...

DEAR ABBY: I’m blessed at 38 to have my first and likely only grandbaby. She’s PERFECT. My daughter, “Robin,” is stressed. She’s left alone with the baby all day, every day while her ...

Are worries about tariffs, inflation, and the future of your 401(k) causing you to stress eat and lose sleep? Unfortunately, for most people, financial stress is nothing new. “Studies have shown ...

Want to live a longer, happier and healthier life? According to Dr. Sharon Bergquist at Emory University, the key may be to start living a lifestyle a little less stress-free.

Stress is a normal part of life that, oddly enough, helps us avoid danger and perform tasks to the best of our abilities. But there’s a difference between the acute stress you feel before ...

On World Brain Tumor Day, experts clarify that stress doesn't directly cause brain tumors, which primarily stem from genetic abnormalities. However, oxidative stress, intensified by chronic stress ...

Breathe, Breathe, Exhale: How to Lower Your Stress and Improve Your Mood in Just 5 Minutes Research shows a few minutes of cyclic breathing can reduce anxiety and make you feel more centered and ...

Chinese President Xi Jinping met with Belarusian President Alexander Lukashenko in Beijing on Wednesday, the Xinhua News Agency reported.

North Korean leader Kim Jong Un was showing visible signs of stress, including greying hair, following the embarrassing warship launch failure on 21 May, South Korean media claimed.. According to ...