Most area high schools are taking a break from athletic competitions and practices either this week or next. With the Fourth ...

The one constant in Matt Solter’s childhood was baseball, now as an adult, he fights to keep the sport in his life.

As the Director of Performance at the Raleigh training center, Solter oversees conditioning for high school softball and baseball players as well as college and professional athletes.

According to Washburn Athletics, Ginter was Washburn’s first, four-time all-MIAA first-team selection and was a two-time ...

Participants were randomized into three groups: weight loss alone, weight loss plus daily weighted vest use and weight loss plus resistance training.

Strength training is often overlooked by those focused on weight loss, but it's one of the most efficient ways to change your body composition, boost your metabolism and burn fat more effectively.

GLEN ALLEN — The postgame huddle was quiet, the mood heavy. Kellam’s players gathered at midfield with blank stares and heavy legs — not just from 80 minutes of soccer, but from the weight ...

Tom Brady, Sydney Sweeney, and Orlando Bloom were spotted taking a leisurely walk through Venice on Saturday morning, just hours after attending the lavish wedding of Jeff Bezos an ...