Green tea can help lower blood pressure when consumed regularly. Learn how often and how much to drink to reap the blood ...

Matcha, a finely ground green tea powder, offers remarkable benefits for skin health, both topically and internally. Rich in ...

While tea offers health benefits with its antioxidants, excessive consumption can lead to adverse effects. Drinking more than ...

Whether you prefer a cuppa or a cappuccino it turns out both morning drinks are packed with health benefits. A new study has ...

Eating these superfoods can nourish the brain by improving blood flow, reducing inflammation, and protecting against ...

Monsoon brings cool weather but often makes skin oily and prone to acne. These natural ingredients can help keep your skin ...

Recent research is showing just how powerful certain foods can be in helping us stay healthier as we age. These foods contain ...

What you eat can affect your prostate health, for better or worse. Prostate-friendly foods can aid in recovery from prostate ...

Learn more about how this delicious green drink can block your body from absorbing iron and what you can do to avoid it ...

I struggled with ear ringing until I tried ZenCortex. Here’s my honest review of this herbal hearing support formula.

Loss of bone density, or osteoporosis, makes you more susceptible to breakage, but green tea may help strengthen your bones. Women over 50 are most likely to develop osteoporosis. Green tea is high in ...

Polyphenols in green tea, such as EGCG (epigallocatechin gallate), are even more powerful and have been studied for their role in various health benefits, including cancer prevention and improved ...