These easy and delicious 15-minute breakfast recipes contain at least six grams of fiber per serving to support better ...

Looking for a nutritious and refreshing start to your day? A broccoli smoothie is a perfect way to load up on vitamins, ...

Whether you want to kick-start your day with a superfood-infused smoothie or revitalize midday with fresh-pressed juice, ...

From cozy soups and hearty grain bowls to nutritious salads and veggie sides, ring in the new year with these new recipes, ...

Here’s a basic recipe to get started making your own ... as well as improving natural hormone production. The lemon juice acts as a natural anti-bacterial agent and helps your body assimilate the ...

This time, we're adding green gram pulao (aka chholia pulao) to your recipe list. Chholia ... Season with salt, lemon juice, and fresh coriander. For an extra flavour boost, you can add a spoonful of ...

including that green juice can cause blood sugar levels to spike, depending on which recipes you follow. Additionally, green juice may have some perks, but it shouldn't be used instead of anything ...

The smoothie can be a meal replacement or a pre/post-workout drink. It is dairy-free and suitable for vegans. Try this simple recipe for a healthier lifestyle. Chia seeds are rich in Omega-3 fatty ...

Green Papaya Juice Medicinal Benefits: Papaya also known as papita in India is not just a fruit, it is a well-renowned medicine that Ayurveda has been using for centuries to treat different kinds ...