Experiencing hair thinning? Before expensive treatments, explore gentle home remedies. Coconut oil and onion juice can ...

Indulge in a fresh and flavorful grilled chicken salad that’s not only healthy but also perfect for weight loss! This recipe combines lean grilled chicken, crisp veggies, and a light, zesty dressing ...

These meal delivery services will help you take the guesswork out of planning healthy, balanced meals so you can meet your ...

The infamous Keto diet was named after it – here’s what actually happens to your body when you achieve ketosis ...

Additionally, antioxidants such as resveratrol and EGCG from green tea aid in reducing inflammation and oxidative stress, ...

Carrot juice provides several nutrients that support eye health, immune function, and skin health. Learn more about the benefits as well as any risks.

BY now, you’ve probably got the memo . . . ultra-processed foods are “bad”. Low in nutrients and high in sugar, fat and salt, ...

For people with type 1 diabetes, switching from animal products to plant-based foods is an effective strategy for weight loss.

Smoothies are made by blending fruits, vegetables and other healthy ingredients. They are wholesome drinks that can boost weight loss with its high fibre and low calorie content, depending on the ...

Fitness coach shares list of 12 foods to avoid for faster weight loss: Peanut butter, fruit juice and more By Tapatrisha Das May 17, 2025 07:26 AM IST Read this news in brief form ...

Weight loss supplements may help you burn more fat when used alongside other healthy lifestyle changes. Here are the best ones, handpicked by dietitians.

Debinna Bonnerjee, known for her commitment to fitness, recently shared her weight loss journey and diet secrets. She emphasizes that fitness should be the priority over mere weight loss. With ...