Green Juice (Spinach, Kale, Celery) They are rich in chlorophyll and help flush out toxins and support liver repair. Dandelion Root Tea It acts as a natural diuretic and supports bile flow and toxin ...

These healthy high-protein breakfast ideas can help you jumpstart your weight loss and muscle gain. They are packed with protein to keep you fuller longer.

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Detox diets, such as juice cleanses, may seem appealing after overeating, but health experts say they don’t actually remove toxins from your body. “You don’t need a special diet,” says Dr Emily ...

The information has been sourced from Alaya F's official Instagram handle, @alayaf. However, it is always advisable to consult a dietician for personalised suggestions.

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We INFORM. We INSPIRE. We EMPOWER. Founded by serial entrepreneur Sonalie Figueiras in 2011, Green Queen is a multi-channel digital news platform and a trusted global impact media brand. Our ...

We INFORM. We INSPIRE. We EMPOWER. Founded by serial entrepreneur Sonalie Figueiras in 2011, Green Queen is a multi-channel digital news platform and a trusted global impact media brand. Our ...