Nearly two-thirds (64%)  of Americans who have tried weight loss injections report the drugs as being "extremely effective" or "effective." A pressing question for many users of GLP-1 receptor agonist ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

There are a lot of foods on her “must avoid” list, but that doesn’t mean she lives a life without flavor.

An international study has revealed that genetics plays a far more significant role in the development of gout than previously thought.

A major international study has found gout is a chronic illness where genetics is a major cause, rather than lifestyle choices of the sufferer.

Believe it or not, healthy fast food does exist! There are many chain restaurants where you can grab a quick and nutritious bite to eat. Eating at home is still better for you than eating out (due to ...

Foods That Worsen Constipation Research has shown that eating certain foods can make it hard to pass bowel movements. These include foods that are high in salt, saturated fat, and sugar and low in ...

But let’s be honest, some healthy foods just miss the mark. A boy is eating a plate of food with a fork, enjoying the taste of healthy foods. We’ve all been there, whether it’s a texture that makes ...

The reality is, weight loss (and weight maintenance) involves tradeoffs. It’s a balancing act of figuring out how much of your favorite foods you can eat while working toward your goals. Unfortunately ...