Mean participant age at baseline was about 50 in NHS members and 54 in the HPFS. Median follow-up was about 10 years in both ...

A large part of Eid-ul-Azha celebrations is enjoying festive meals. With new meat dishes and rich foods taking centre stage, for people with gout, this joyous occasion requires mindful eating and ...

Eating foods that reduce inflammation, support skin health and protect your cells will help you age with strength, grace and confidence. Choosing these age-fighting foods is an act of self-love.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Your kidneys filter blood, balance fluids and make hormones that are necessary for red blood cells and bones. Foods like leafy greens, tofu and flaxseed can support kidney health and help lower ...

Discover 15 water-rich foods that boost hydration naturally. Learn how fruits and vegetables can meet your daily fluid needs deliciously.

Sports drinks aren't your only option when it comes to electrolytes and rehydration. Here's how to get more of those ...

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...

Eating foods to support healthy hair doesn’t have to mean overhauling your entire diet. In fact, many of the best foods for hair growth are already kitchen staples: Think lean proteins, colorful ...

As per a recent report from ICMR, around 56% of the total disease burden in India is because of unhealthy dietary habits. A balanced diet and avoiding sedentary lifestyle remain the key to ward ...