Are you tired of that Sunday night dread, the feeling that another chaotic week is just around the corner? Imagine waking up Monday morning not with a sigh, but with a surge of energy and a clear ...

Lindsay Lohan starts her mornings with a workout, green tea, mindfulness. That’s a great way to stay happy in life and productive at work, experts say.

I've been waking up before 3 a.m. My morning routine puts me in a good mood, and I love having time by myself.

Start your day with ease using this 10-minute gentle morning yoga routine 🌞 — designed especially for beginners. These easy, ...