High cholesterol, known as the "silent killer," doesn't come with obvious symptoms and is usually only identified through a blood test.

High cholesterol can be reduced by eating certain foods. A British Heart Foundation cardiologist has shared the two foods ...

Palm oil is among the most affordable and versatile edible oils globally, valued for its long shelf-life and neutral taste.

July is the perfect time to eat fresh summer foods like blueberries, tomatoes and avocados that help your heart. Foods full ...

Cardiologist Dr. Jivesh shares a tasty, easy-to-follow desi diet plan that helps fight heart disease early, with simple swaps ...

Another method for bringing down your cholesterol if it is high is to eat more fruits and vegetables. Dr Shah also recommends beans, broccoli and sweet potatoes as well as whole grains. She explained: ...

High cholesterol is caused by a number of things, including an unhealthy lifestyle. Many develop high cholesterol from eating too much fatty food or a lack of exercise. Smoking, drinking and being ...

Discover the powerful drink that could be your heart's best friend. With its rich history and surprising benefits, this ...

On top of this, diet tends to play a major role in clearing out excess low-density lipoprotein (LDL) cholesterol - the kind ...

The Harvard Medical School experts shared that making 'nutritional changes is a good place to start' if you find out you have ...

Managing high cholesterol with nutrition can be possible for some types of the condition, experts say, detailing two common ...

While medications paired with good food, exercise and better sleep can improve heart health, adding some natural remedies to the diet can also improve heart health and one such remedy is ginger.