If you have diabetes and have been avoiding these protein-rich foods, dietitians say it’s time to welcome them back to the table. 1. Full-fat Greek Yogurt ...

A new advisory from Chemist4U’s head pharmacist and Diabetes UK cautions diabetics against consuming fruit juice. Though ...

Fortunately, we’ve reached out to the nutrition experts—registered dietitians—to dispel the myths surrounding fruit intake and weight loss. We’ve also compiled a list of six “bad” fruits ... Plus, ...

If you’re living with diabetes, it may be time to rethink your go-to list of high-protein foods. Research reveals that lean protein may help build muscle, manage weight, and improve insulin ...

A scientist and professor says this common and inexpensive food which you buy ready to eat can lower your risk of developing ...

Are all fruits good for you or should you limit certain ones? Natural fruit sugar comes with fiber, antioxidants and nutrients that support overall health. Watermelon and oranges are packed with ...

A compound abundant in nuts, vegetables, fruits, and whole grains has been linked to improved metabolic health and lower ...

The review also showed that consuming high amounts of fruit juice is associated with increased risks for certain types of cancer, while results were mixed for type 2 diabetes and hypertension.

Eating fruit can be a good way to satisfy hunger and meet daily nutritional needs, but most fruits contain sugar. People with diabetes can eat fruit, but they need to be mindful of how they eat it ...

A scientist has shared one inexpensive, ready to eat food that can lower your risk of developing serious health conditions.

We’ve also compiled a list of six “bad” fruits you should be including in your diet to encourage healthful weight loss. 1. ... George shares more good news: ... diabetes and obesity.

Type 2 diabetes increases the risk of developing heart disease. The risk of both conditions is affected by diet and lifestyle, and a healthy diet rich in plant-based foods is known to help prevent ...