Japanese adults with a high genetic risk for type 2 diabetes who consumed 100% fruit juice at least once per week had ...

White flour is the poster child for food processing, capturing most of what went wrong when we decided to transform foods from their natural state.

Potatoes and Diabetes: Recently, nutritionist Amita Gadre took to her Instagram page to reveal the truth and clear the confusion once and for all.

Unless you're allergic to fruit, it generally isn't necessary to avoid eating certain types—even with diabetes. Without a doubt, the only "bad" fruits in existence are rotten fruits that should ...

Peaches have always been the quiet charmers of the fruit aisle. They’re soft, fragrant, and remind you of warm afternoons and ...

SaveHealth reports that high cholesterol affects 1 in 3 Americans, often without symptoms until serious events occur. It is ...

Navigate the complex world of nutrition with science-backed information to make informed choices for your health and wellness ...

Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

Indiana University researchers find higher linoleic acid levels from seed oils correlate with improved heart health and lower ...

A new study investigates the link between processed meat, sugar-sweetened beverages, and trans fatty acids, to diseases such as cancer, heart disease and type 2 diabetes.