These symptoms are often particularly bad at night ... solution to heartburn is digestive enzyme supplements to aid digestion and help the body break down food,” he says. “A good digestion ...

If this happens regularly, you may have gastroesophageal reflux disease (GERD), which can be diagnosed by a doctor. While certain foods can cause ... adds that it’s a good source of protein ...

What common foods are good and bad for your belly ... These are commonly thought to cause heartburn, but studies have shown ...

If food is the culprit, food is also the solution. We got some expert tips to tackle acid reflux with a good diet and eating habits. Dietitian Kanupreet Arora Narang shared some dos and don'ts in your ...

Most commonly, specific types of food ... heartburn. "Lifestyle changes such as stopping smoking, not wearing tight clothing, and sleeping with the head of your bed slightly elevated are a good ...

According to the NHS most of us will suffer with indigestion and its many symptoms at some point in our lives. Heartburn, which usually presents as a burning sensation in the chest, is one of the ...

All I had to manage was depression and anxiety, which I’d been diagnosed with at 14, and I’d take that over a bad back or ... fatty or fried foods, all of which are GERD triggers (and all ...

Roughly five million individuals in Canada experience acid reflux weekly. It's possible that flare-ups are caused by certain types of foods and their ingredients. But what exactly is acid reflux, and ...

Getting heartburn from time to time usually isn’t anything to worry about, especially if it happens after you eat an entire large pizza by yourself or have one too many glasses of wine.