Wondering which fish are best for your health? Here are the most nutritious options, ranked from least to most beneficial.

With so much noise around supplements, we asked seven nutritionists and dietitians about the supplements they take – and when ...

When you notice hair loss, you may want to look into these vitamins and make sure you're getting enough of them in your diet.

Discover how to ease bloating, mood swings, and nutrient loss from hormonal birth control with foods that support liver detox ...

Everyday stress makes it easy to ignore health signals. Long hours and lack of sleep cause real damage to the body. People ...

The demand for, and use of, the best hair, skin, and nail vitamins (a.k.a. HSNs) has skyrocketed in recent years, according ...

In the grocery aisle, you'll find everything from cow, sheep, and goat milk yogurts, to whole, low fat, lactose-free, soy, ...

Another clear and the most common symptom of Vitamin B12 deficiency that can strike you is persistent memory problems or a ...

About a month ago, I woke up without hearing in my left ear. I initially suspected a wax blockage or a blocked eustachian ...

– Women who took vitamin B 12 supplements during pregnancy may have improved vitamin B 12 status during pregnancy or postpartum, including less vitamin B 12 deficiency and higher vitamin B 12 levels, ...

Popular supplements contain heavy metals, synthetic fillers, and hidden drugs. Learn why your daily vitamins might be harming ...

Explore the implications of taking dietary supplements like vitamins A, B, D, and others without medical supervision. Learn ...