Scientists in Kolkata are developing innovative proteins from potatoes and fungi to address India's protein deficiency. Their ...

Heart-healthy proteins are typically low in saturated fat and high in other beneficial nutrients. Learn which eight proteins ...

Trying to hit your protein goals on a plant-based diet? I’ve got you covered! In this video, I’m sharing a full plant-based ...

Protein plays a key role in healthy heart function, but not all sources of protein are created equal. Learn how high-quality ...

Both these foods host beneficial bacteria, which can help you with digestion and restoring gut flora balance. Sauerkraut is ...

Nichola makes similar choices and emphasises balance. “A source of protein, such as nuts, seeds, cheese, plain yoghurt or boiled eggs, is a good option. My goal is to create a plate that offers ...

Tired of tofu? Explore a world of plant-based protein beyond bean curd! Lentils, chickpeas, quinoa, seitan, and tempeh offer ...

Chloroplast signals participate in epigenetic controlling the MUTS HOMOLOG1 (MSH1) protein targeted to both the mitochondria and chloroplasts, fulfilling essential functions in control of plant ...

A good lunch to prevent an afternoon slump includes protein, fiber and lots of colorful plants. Foods like chickpeas, red ...

Your body needs more glutamine during times of stress or illness. Beef, poultry, legumes, and milk are all good sources of ...

Are you looking for clean muscle repair on a plant-based diet? Explore the 10 best vegan protein powders that support muscle gain and overall wellness.

Discover why egg white protein is the perfect clean, complete, and dairy-free option for flexitarians seeking balanced ...