Vitamin B6 , also known as pyridoxine, is a powerhouse nutrient that plays a vital role in everything from brain development ...

What is vitamin B6 good for? Vitamin B6, also known as pyridoxine, is a multitasker in your body. It’s involved in over 100 enzymatic reactions, mainly related to protein metabolism.

Is it better to take B6 vs. B12? A dietitian explains that both are necessary for supporting your overall health, but there are some key differences.

Carrot juice provides several nutrients that support eye health, immune function, and skin health. Learn more about the ...

In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader wondering how to get a good night’s sleep.

A side effect the medical community is worried about is peripheral neuropathy – where there is damage to the nerves outside ...

A large-scale Mendelian randomization study found no genetic evidence that vitamins A, C, or D reduce the risk of major ...

Watermelon may be the sweetest way to support heart health. Studies show it can improve nutrient intake, lower added sugar, ...

Vitamin B6 is an essential nutrient that greatly contributes to several body functions such as brain growth, immune system operation, and the breakdown of ...

Vegan Caprese Appetizer Skewers call for ingredients used in a traditional Italian Caprese salad. Each skewer has just 46 ...

Most of us aren't eating enough fibre, and may need more protein as we age - but there are some nutritional powerhouses that are high in both ...