Watermelon may be the sweetest way to support heart health. Studies show it can improve nutrient intake, lower added sugar, ...

Vitamin B6 , also known as pyridoxine, is a powerhouse nutrient that plays a vital role in everything from brain development ...

Medically reviewed by Ashley Baumohl, RDPurple foods get their color from pigments that act as antioxidants, particularly ...

Several vegetables—including red bell pepper, and broccoli—contain significantly more vitamin C per serving than oranges, ...

Carrot juice provides several nutrients that support eye health, immune function, and skin health. Learn more about the ...

News Health Health Vitamin warning as common supplement could lead to 'permanent nerve damage' This vitamin can "build up" in the body and cause serious health issues.

These vitamin and mineral pairings add up to a healthier heart. A few dynamic duos: vitamin D and magnesium, iron and vitamin C, and more.

Vitamin B deficiency has also been linked to mood changes and depression. Research published in Nutrients suggests that low levels of vitamin B6, vitamin B12, and folate may be associated with an ...