Green tea is a popular and tasty and it also has three times less caffeine than coffee as well as additional health benefits.

Also, famously, I refuse to drink tea whenever I’m feeling sick, preferring a good night’s sleep, chicken broth, and over-the-counter cold and flu medicines. Nevertheless, as I've matured, so ...

Coffee may better support energy and metabolism; tea tends to shine for stress relief and hydration, Zhu says. The right choice depends on your wellness goals, caffeine tolerance, and personal ...

The low to moderate (40–300mg) amount of caffeine typically contained in a cup of coffee has been found to improve alertness, attention and reaction time, but has less consistent effects on ...

Everyone's daily cup of joe could be more beneficial to their health than originally thought, accoridng to the ...

Of course, how your morning drink is prepared makes a difference in how healthy it is. "The healthiest way to enjoy coffee or tea is to keep added sugars and high-calorie ingredients, like cream ...

As I like to have a drink before I eat, my morning coffee has given me heartburn a few times - with green tea this doesn't happen. The list of positive effects goes on, I am less shaky and can ...

Morning drink healthier than coffee and full of antioxidants - not green tea Originally served in Japanese tea ceremonies, the drink du jour is matcha — is it really that good for you? getsurrey ...

Looking for a caffeine boost without the crash? Here’s why matcha could be a coffee alternative – minus the jitters.