Cortisol helps to wake you up—but a day of high cortisol levels can lead to fatigue, digestive problems, and hair problems.

Tired of waking up with strained and exhausted mind and body? Try to incorporate these 7 powerful yoga poses to your morning ...

Dr. Karin Price of Texas Children's Hospital shares tips for parents on how to talk to kids about the deadly Texas floods.

SINCE THEN HE'S STUDIED AND WORKED AT 14 DIFFERENT COLLEGES, UNIVERSITIES AND PROFESSIONAL SCHOOLS AND SPOKEN IN 38 COUNTRI ...

Thunder Bay is settled into a calm midweek rhythm. It’s a great day to enjoy the natural beauty that surrounds the ...

The South Carolina Highway Patrol is investigating after a deadly hit-and-run crash in Beaufort County. According to SCHP, a vehicle struck a bicyclist and left the scene. It happened on Trask Parkway ...

Start each morning by sharing a heartfelt quote that inspires your husband and reminds him just how much you love him.

A good deal of what we see and ultimately come to love about the outdoors happens in those places with which we are most familiar. We pick up on the call of birds in the trees around a favorite flow ...

A common merganser leads (and totes) her young along the shores of Big Detroit Lake.  Simonson Photo. By Nick Simonson A good ...

President Trump told reporters Tuesday morning on Air Force One that he does not want to see "regime change" in Iran. A ...