The snooze button quickly becomes our best friend as winter mornings get colder, but putting off our wake up could leave is ...

Through the course of three weeks of testimony in the trial of Sean "Diddy" Combs, one man has loomed large even as he ...

Every weekday, like clockwork, Grayson Finks sits down at her desk in Charleston, South Carolina, and enters the digital ...

Does "brain rot" from scrolling online have real effects? Experts weigh in. Plus, an elephant fills up at the grocery store, and a sleep scientist shares tips on avoiding the snooze button.

Michael Coyne is on an incredible streak, he has woken up early and taken photos of the sunrise for more than 5 years, 1900+ consecutive days and counting. He then paints the ones that inspire him and ...

A leading sleep expert has challenged conventional wisdom about achieving better rest by advocating for a radically different approach that prioritises consistent wake-up times over rigid bedtimes. Dr ...