The snooze button quickly becomes our best friend as winter mornings get colder, but putting off our wake up could leave is ...

In TODAY.com's Expert Tip of the Day, a sleep scientist shares tips to break your snooze-button habit and get more quality ...

Does "brain rot" from scrolling online have real effects? Experts weigh in. Plus, an elephant fills up at the grocery store, and a sleep scientist shares tips on avoiding the snooze button.