Happy Digestion: Digestive issues? Celery juice can stimulate bile production ... Beauty from the inside out! The good news is that making your own celery juice is super easy and quick!

If you’re struggling with weight, you’re not alone. Around 42 percent of American adults have obesity. In addition to ...

It’s spring — it says so on the calendar, and apart from last week’s nor’easter,  spring means salad. Not church supper ...

Many drinks are marketed as ‘healthy' but can undermine long-term health goals due to hidden sugars, additives, or misleading ...

But according to Crum, there’s no perfect time to drink your cup of bone broth during the day — instead, “it depends on your goals.” “Some people like it in the morning as a warm, healthy start to the ...

Discover why smoothies spike blood sugar worse than candy. Blending destroys fiber protection and creates sugar bombs.

is starting your day with a tall glass of celery juice a good idea? More importantly, are you juicing it right? Here's all you need to know. Celery juice is categorized as a low-glycemic index ...

Learn simple strategies to add more fiber and fermented foods to your daily meals. Discover gut-healthy ingredients that ...

But is there any benefit in drinking your celery rather than eating it? Celery juice is popular, but a focus on eating a singular food can be counterproductive. Photo: Getty Celery, as famously ...

Discover what happens when you drink carrot and ginger juice every day, including its benefits for digestion, immunity, skin, ...

GI distress: Some individuals may experience gastrointestinal discomfort, such as bloating or diarrhoea, when consuming ...