You may have heard of white noise and might assume it's the best noise for sleep. From gray to pink to brown noise, becoming ...

Vanishing immigration is the ‘real story’ for the economy and a bigger supply shock than tariffs, analyst says Michael Douglas on His Timely Doc ‘America's Burning' and His Own Political Ambitions: ...

More than half of campers in the East Midlands say the sounds of the outdoors helps them get a better night sleep than if ...

The thing is that most of us have some toxic trait or another in us, and we still stick to them, knowing how bad they are for ...

Enjoy 10 minutes of no talking slime ASMR with soft squishes, gentle pops, and soothing textures. 🎧💤 No music, no voice — just pure, satisfying sound to help you relax, unwind, and reset your mind.

So when HU funds ‘anti-trafficking’ work, it’s just one part of our own effort against trafficking – which focuses on ...

Episode 8 of P.S. Weekly tackles the emotional and social fallout of the pandemic, looking at mental health issues that left ...

Drugs that target wakefulness, molecules in cannabis and wearable devices that modulate brain activity could help people with insomnia ...

Federal workers describe struggling with panic attacks, depression, suicidal thoughts. “Why doesn’t anyone care?” ...

The longer you go without sleep, the more severe the effects are. Even after one night of no sleep, you can develop daytime sleepiness, anxiety, and irritability. At 24, 36, 48, and 72 hours ...

A DOCTOR has warned of the most dangerous time to go to sleep. While a late bedtime ... the dangerous effects going to sleep after midnight has on our bodies – especially our minds.

University of Alabama at Birmingham sleep specialist Justin Thomas, Ph.D., says he often gets odd reactions from patients ...