But speaking to HuffPost UK, sleep expert Dr Deborah Lee from Doctor Fox (who’s paired with Bed Factory Direct) said it ...

Need a quick break to recharge? Enjoy 10 minutes of no talking slime ASMR with soft squishes, smooth pops, and soothing ...

Instead of the weird, tingling, almost itchy sensation I got from standard ASMR videos, lo-fi ASMR makes my brain go warmly ... Lee, Effects of feet warming using bed socks on sleep quality ...

Magnesium glycinate: This form of magnesium can be easily absorbed by your body, promoting relaxation and better sleep. Being ...

The thing is that most of us have some toxic trait or another in us, and we still stick to them, knowing how bad they are for ...

A viral video shows people in China hanging by their necks with belts and gently swinging for a few minutes as a supposed ...

For the millions of women living with chronic migraine, the thought of being stuck on a plane, train, or highway mid-attack ...

Mark Consuelos playfully told wife Kelly Ripa on Live With Kelly and Mark that, if the pair ended their 30-year marriage, he would date a college student.

More than half of campers say the sounds of the outdoors help them get a better night’s sleep than if they were in their own bed.

If your anxiety is the worst at night, you’re not alone. I can be dead tired, and yet the moment the lights go out, my brain will shift gears instantly. A simple noise down the hall or a stray ...

Learn which factors affect how well you sleep and what you can do to make sure you get the deep, restful sleep your body and mind need for you to be at your best. For some people, the slightest ...

Drugs that target wakefulness, molecules in cannabis and wearable devices that modulate brain activity could help people with ...