News

'Pink Noise' May Hold The Secret To Deeper Sleep
But speaking to HuffPost UK, sleep expert Dr Deborah Lee from Doctor Fox (who’s paired with Bed Factory Direct) said it ...
10-Minutes Amazing Life on MSN8h
10 Minutes of No Talking Slime ASMR | Pure Satisfying Sounds for Deep Relaxation
Need a quick break to recharge? Enjoy 10 minutes of no talking slime ASMR with soft squishes, smooth pops, and soothing ...
The New York Times1d
Secret Weapons for Restless Nights, According to Wirecutter’s Sleep Journalist
Instead of the weird, tingling, almost itchy sensation I got from standard ASMR videos, lo-fi ASMR makes my brain go warmly ... Lee, Effects of feet warming using bed socks on sleep quality ...
CNET2d
Goodbye to Melatonin and Hello to Magnesium. Here's Why You Should Use This Supplement for Sleep
Magnesium glycinate: This form of magnesium can be easily absorbed by your body, promoting relaxation and better sleep. Being ...
37 Casual And Harmless Looking Habits That May Actually Be Damaging In The Long Run
The thing is that most of us have some toxic trait or another in us, and we still stick to them, knowing how bad they are for ...
Health3d
Think That Extra 10 Minutes Helps? What Hitting Snooze Really Does to Your Sleep
New research found that the habit of snoozing your alarm in the morning is widespread, but experts warn that it's worse for ...