According to double board-certified OB/GYN Kecia Gaither, improved sleeping is among the prime benefits of sleeping naked.

Too much going on at work to fall asleep? Research shows a simple technique called ‘cognitive shuffling’ can help quiet your brain.

When a mattress company has been around for well over 100 years, its beds are likely to be cozy. Here’s what our team of ...

Farke 'I like to be transparent & open' Leeds United boss Daniel Farke discusses the club's state of play in the transfer market.

Are you tired of waking up feeling like you’ve been wrestling with a grizzly bear all night? Does your current mattress ...

From florals to solids, to stripes, National Bed Month is a great excuse to bolster your bedding, says Sam Wylie-Harris.

A good night’s sleep is increasingly becoming a luxury in our constantly-switched-on, relentlessly connected modern world.

Stress was impacting my quality of sleep, so I turned to morning sunlight to beat my slumber troubles. Here's why you should, too.

After calling around the league and getting rejected everywhere, the Golden State Warriors finally landed a superstar to play with Steph Curry. Minutes before their February 5th game against the Utah ...

In the case that you have aviophobia, or fear of flying, you can ask your doctor to prescribe anti-anxiety pills like Xanax and Ambien. You can also use melatonin medication – used to promote ...

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The best bed frames stay sturdy and silent ... the Aurora is the way to go. It’s also extremely reasonably priced at under $300 for a queen frame, and has a two-year warranty, 60-night home ...