Glucose levels fluctuate throughout the day But seasonal changes can also cause fluctuations in glucose levels especially in ...

I learned something about prediabetes meal planning that honestly surprised me – and it’s not another diet telling you what [ ...

A new study published in the journal of Diabetes Research and Clinical Practice showed that higher stroke risk is associated ...

As GLP-1-based drugs like semaglutide gain popularity, new insights highlight how gut health, diet, protein, and sleep can ...

I used to be that person meal prepping identical chicken and rice containers every Sunday, wondering why I’d be ravenous […] ...

Making mindful food choices, combining nutrients wisely, and incorporating simple lifestyle changes can help stabilise blood ...

A glucose-sensitive nanovaccine delivers CRISPR to tumors, silences immune-suppressing genes, and activates a targeted immune ...

Using new tech to observe real-time changes in microbial gut activity, researchers find eating in preferred circadian windows could benefit metabolic health.

As Diet Coke becomes a cultural trend dubbed the 'fridge cigarette', experts weigh in on the dopamine rush, health risks of ...

Tip: Strength train and engage in weight-bearing exercises at least three days per week; eat foods rich in calcium (at least 1200 mg/day) and Vitamin D (at least 800 IU per day), and supplement when ...

It differs from a regular ultrasound, which can also reveal early signs of a fatty liver, because it can quantify how much ...