In a nutshell Ancient Egyptian artisans developed precise, repeatable recipes to create four distinct shades of Egyptian blue ...

Blue light exists on the color spectrum with some of the shortest wavelengths and highest energy. This distinctive property explains both its beneficial and potentially problematic effects on the ...

The common assumption is blue light is bad news for sleep — and with right reason. A 2022 systematic review by Swiss ...

While we’re all aware of the dangers UV rays pose to our skin, many overlook the potential effects of blue light. Given that… The post Caught In The Glow: How To Protect Your Skin From Blue ...

While evening blue light suppresses melatonin and delays sleep onset, morning exposure to this same wavelength has the opposite effect on your circadian rhythm. That bright, blue-rich light ...

Skip the sun damage this summer with expert-backed tips, self-tanning advice and product picks. Here’s how to glow safely.

Blue light may contribute to headaches, but it's likely that other factors, like eye strain from staring at a screen for too long, may also be involved.