An increasing number of African American women have had their babies through a water birth and many others are considering it. When planning a water birth, it’s essential to know what needs to be ...

Breathing comes naturally to a lot of people, but many of us could be breathing more effectively. When breathing properly, you should feel relaxed and have steady, controlled breaths. Those of us with ...

A black Washington Post opinion writer said he quit the newspaper’s editorial board over a dispute with a white colleague about a piece concerning Georgia’s voting laws that he didn’t agree ...

Dawson Smith is mourning the loss of his mother, 51-year-old Regina Smith, after her body was recovered near Noccalula Falls in the Black Creek ... her entire life was water.

The fish is holding its breath—and it will do so for several minutes. “This is a unique behavior for water-breathing fishes,” says Stacy Farina, a biologist at Howard University in Washington, DC, and ...

It sounds dorky, but it’s just a matter of finding the rhythm, taking the right size handful, the right sip of water, breathing at the right time, and swallowing and all those little things. It’s ...

The New York Mets celebrated Memorial Day with a walk-off, 2–1 win against the Chicago White Sox at Citi Field ... human shield to deflect the incoming water. Gelbs got drenched by Nimmo ...

Gold Rush: White Water season 9 episode 5 aired on May 23, 2025, and showed just how far Dustin Hurt is willing to go for gold. But it also raised an important question—how much is too much?

The National Weather Service issued a flash flood warning for Charles, Fairfax, and Prince George's Counties until 10:15 p.m. As the jury deliberates in Karen Read's second murder trial, the true ...

a move that could shift tens of thousands of scholarship dollars from Black and Latino students to white students. Credit: Alison Yin for The Hechinger Report The Hechinger Report is a national ...

In the case of one white man in Mississippi, his karma happened just minutes after he walked into a Black bar. In Holly Springs, Miss., Black residents account for more than 70 percent of the city ...